Jess Michael's Raw Marathon Diary

Follow my marathon running journey from scratch through to the finishing line...

Thursday 8 March 2007

Rest Day

Not really out of choice - it's been such a busy day! It's been so sunny, and all day I've been imagining myself running with the sun on my face!

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Raw Fuel

The Raw Lifestyle Coach: A raw food and lifestyle is the answer to all your dreams...

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Live Long

Eat it raw!

Why am I Running a Raw Marathon?

I wanted to set my self a new fitness goal. Something that I'm going to be really proud of, and will help me on my journey to descover the raw me. So I'm going to be running my 2nd ever marathon. Last time I ran on around 80-90% raw, this time I'm running 100% raw and living foods / juice - vegan of course! This marathon diary is going to track my progress for as long as it's needed. Food, training, thoughts, check it out... love, light and loud, loud laughter!

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It's all about the food

I eat mostly green food, fruit and superfoods

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The perfect balance

Ultimate health is made up of: ~ 50% of postitive mental attitude ~ 25% of the food that you eat ~ 25% of the exercise that you do